Optionally start or stop workers in synctl.

Optionally start or stop an individual worker by passing -w with
the path to the worker config.
Optionally start or stop every worker and the main synapse by
passing -a with a path to a directory containing worker configs.

The "-w" is intended to be used to bounce individual workers proceses.
THe "-a" is intended for when you want to restart all the workers
simultaneuously, for example when performing database upgrades.

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