diff --git a/docs/upgrade.md b/docs/upgrade.md
index 52b1adbe90..d508e2231e 100644
--- a/docs/upgrade.md
+++ b/docs/upgrade.md
@@ -117,6 +117,107 @@ each upgrade are complete before moving on to the next upgrade, to avoid
stacking them up. You can monitor the currently running background updates with
[the Admin API](usage/administration/admin_api/background_updates.html#status).
+# Upgrading to v1.130.0
+
+## Documented endpoint which can be delegated to a federation worker
+
+The endpoint `^/_matrix/federation/v1/version$` can be delegated to a federation
+worker. This is not new behaviour, but had not been documented yet. The
+[list of delegatable endpoints](workers.md#synapseappgeneric_worker) has
+been updated to include it. Make sure to check your reverse proxy rules if you
+are using workers.
+
+# Upgrading to v1.126.0
+
+## Room list publication rules change
+
+The default [`room_list_publication_rules`] setting was changed to disallow
+anyone (except server admins) from publishing to the room list by default.
+
+This is in line with Synapse policy of locking down features by default that can
+be abused without moderation.
+
+To keep the previous behavior of allowing publication by default, add the
+following to the config:
+
+```yaml
+room_list_publication_rules:
+ - "action": "allow"
+```
+
+[`room_list_publication_rules`]: usage/configuration/config_documentation.md#room_list_publication_rules
+
+## Change of signing key expiry date for the Debian/Ubuntu package repository
+
+Administrators using the Debian/Ubuntu packages from `packages.matrix.org`,
+please be aware that we have recently updated the expiry date on the repository's GPG signing key,
+but this change must be imported into your keyring.
+
+If you have the `matrix-org-archive-keyring` package installed and it updates before the current key expires, this should
+happen automatically.
+
+Otherwise, if you see an error similar to `The following signatures were invalid: EXPKEYSIG F473DD4473365DE1`, you
+will need to get a fresh copy of the keys. You can do so with:
+
+```sh
+sudo wget -O /usr/share/keyrings/matrix-org-archive-keyring.gpg https://packages.matrix.org/debian/matrix-org-archive-keyring.gpg
+```
+
+The old version of the key will expire on `2025-03-15`.
+
+# Upgrading to v1.122.0
+
+## Dropping support for PostgreSQL 11 and 12
+
+In line with our [deprecation policy](deprecation_policy.md), we've dropped
+support for PostgreSQL 11 and 12, as they are no longer supported upstream.
+This release of Synapse requires PostgreSQL 13+.
+
+# Upgrading to v1.120.0
+
+## Removal of experimental MSC3886 feature
+
+[MSC3886](https://github.com/matrix-org/matrix-spec-proposals/pull/3886)
+has been closed (and will not enter the Matrix spec). As such, we are
+removing the experimental support for it in this release.
+
+The `experimental_features.msc3886_endpoint` configuration option has
+been removed.
+
+## Authenticated media is now enforced by default
+
+The [`enable_authenticated_media`] configuration option now defaults to true.
+
+This means that clients and remote (federated) homeservers now need to use
+the authenticated media endpoints in order to download media from your
+homeserver.
+
+As an exception, existing media that was stored on the server prior to
+this option changing to `true` will still be accessible over the
+unauthenticated endpoints.
+
+The matrix.org homeserver has already been running with this option enabled
+since September 2024, so most common clients and homeservers should already
+be compatible.
+
+With that said, administrators who wish to disable this feature for broader
+compatibility can still do so by manually configuring
+`enable_authenticated_media: False`.
+
+[`enable_authenticated_media`]: usage/configuration/config_documentation.md#enable_authenticated_media
+
+
+# Upgrading to v1.119.0
+
+## Minimum supported Python version
+
+The minimum supported Python version has been increased from v3.8 to v3.9.
+You will need Python 3.9+ to run Synapse v1.119.0 (due out Nov 7th, 2024).
+
+If you use current versions of the Matrix.org-distributed Docker images, no action is required.
+Please note that support for Ubuntu `focal` was dropped as well since it uses Python 3.8.
+
+
# Upgrading to v1.111.0
## New worker endpoints for authenticated client and federation media
|
